By Peter Kelder
Publication Date: September 22, 2009
Finally, the interesting and long-awaited sequel to at least one of the most important overall healthiness and therapeutic bestsellers of all time has arrived.
When Peter Kelder's old mystery of the Fountain of juvenile used to be published by way of Harbor Press in 1985, it instantly touched off an important revenues phenomenon rivaled basically via The Celestine Prophecy and Conversations with God. during this ebook, readers have been brought to the Tibetan Rites of Rejuvenation, a chain of workouts built over centuries within the monasteries of Tibet and credited via hundreds of thousands for every little thing from elevated power to higher reminiscence, weight reduction, and simply feeling and looking younger.
Almost as quick because the books filtered around the globe, letters started to pour in to Harbor Press inquiring for additional information on those mysterious rites. Now, greater than ten years and million books later, comes a entire significant other quantity that addresses the unanswered questions of such a lot of readers.
Picking up the place Kelder's ebook left off, historical mystery of the Fountain of teenybopper, e-book 2 offers the whole Fountain of adlescent health and wellbeing application, with exact details on various themes mentioned simply fleetingly within the unique bestseller: the historical past and origins of the 5 Rites, priceless insights approximately how the Rites paintings, nutrition feedback, and easy-to-follow routines. Illustrated with fifty black-and-white pictures, this consultant might help flip again the arms of time, invigorating and energizing readers' lives as by no means before.
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Additional resources for Ancient Secret of the Fountain of Youth (Book 2)
Literally, it means “not this, not this” and by removing objects around, what’s left is just YOU and only you. Tantra Yoga A seventh type of yoga that many people have heard about, and indeed, are quite curious about, is tantra yoga. Tantra yoga is considered by some to be most oriental of all yoga branches. It is often misunderstood as consisting exclusively of sexual rituals. It involves more than sex: it is the path of self-transcendence through ritual means, one of 35 which is just consecrated sexuality.
Yoga Balls Balls are good for building strength, achieve balance and tone muscles. 00, and many dancers and physical therapists use yoga balls for a variety of movements, including: backbends, restorative poses and hip openers. Many balls can hold up to 600 pounds of weight. And…remember: don’t forget your air pump! Yoga Blocks These devices look like blocks, and have a mattress-feel to them. They’re great for body movement extensions. 45 Yoga Videos/DVDs If you’re pressed for time, feel a bit shy about attending a public yoga class, or just want to have an idea of how yoga is practiced, yoga videos/DVDs are a great way to get initiated into yoga.
Hatha Yoga Graham Ledgerwood, who has been teaching yoga and mysticism for over 30 years, says that hatha yoga is practiced in the west mostly for health and vitality, and is the most popular in western society. Ha is a Sanskrit term meaning sun, so hatha yoga according to Ledgerwood is a “marvelous means of exercising, 30 stretching, and freeing the body so it can be a healthy, longlived, and vital instrument of the mind and soul”. Perfecting the postures in hatha yoga has two objectives: 1. Meditating.
Ancient Secret of the Fountain of Youth (Book 2) by Peter Kelder